Wild Roots Gut Reset Program

• GI-MAP at-home stool test kit

• Prepaid shipping label to send the completed test back to the lab

• PDF of the lab results 

• Personalized Protocol based on your unique needs and goals

• 8 Weeks of 1:1 support

• Once you enroll, a GI-MAP stool test kit will be shipped directly to your home. It typically arrives within 3–5 business days.

• You’ll complete the test at home using the clear instructions provided. When finished, simply send the kit back to the lab using the prepaid return shipping label included.

• At the same time, you’ll complete intake paperwork & a 3 Day Food & Mood Journal so I can better understand your symptoms, history, and goals. This context allows me to interpret your results thoughtfully and build a plan that reflects your unique needs — not just your lab data.

• When your results are ready, I’ll review and analyze them in depth and create a personalized protocol based on:

  • Your test findings

  • Your symptoms

  • Your lifestyle and health history

• From there, we’ll work together 1:1 for the next 8 weeks to support your gut reset with guidance, refinement, and ongoing support as your body responds.

Please note: The test kit must be completed within 30 days of purchase, so you’ll want to use it promptly once it arrives.

You can complete your GI-MAP test as soon as it arrives, with a few important exceptions:

• Wait at least 2 weeks after finishing antibiotics

• Pause probiotics 2–3 days before collecting your sample

• Pause antimicrobial supplements (such as oregano oil, berberine, garlic, etc.) for 3–5 days prior

• Avoid collecting your sample while on your menstrual cycle — wait until bleeding has fully stopped

• If you are acutely ill (fever, stomach bug, etc.), wait until you’re feeling better

The test kit should be completed within 30 days of purchase to avoid expiration.

The sooner you complete your test and submit your intake paperwork, the sooner we can review your results and begin your personalized gut reset.

Once you ship your test kit back to the lab, results typically take about 2 weeks to process.

As soon as your results are received, I’ll reach out to schedule your 90-minute Results & Strategy Session, where we’ll do a comprehensive review of:

• Your lab findings

• Your intake form

• Your 3-day food and mood journal

• And how it all connects to your symptoms

I’ll prepare your detailed lab analysis and personalized protocol in advance so our session is focused, thorough, and actionable.

Week 1 — 90‑Minute Clarity & Strategy Session

Once your lab results are available, we’ll meet for a comprehensive 90‑minute session where we:

• Review your GI‑MAP results in detail

• Connect your findings to your symptoms and health history

• Walk through your personalized protocol

• Establish clear next steps

You’ll leave this session with clarity, direction, and a grounded plan.

Week 4 — 30‑Minute Mid-Point Follow Up Session

• We’ll assess how your body is responding, refine your protocol, and make thoughtful adjustments so your plan continues to work for you.

Week 8 — 30‑Minute Wrap Up & Refinement Session

• We’ll review progress, address remaining concerns, and map out a sustainable path forward so you feel confident continuing on your own. We can also discuss continuing care options at this time too!

Between sessions, you’ll have ongoing support for guidance and questions — healing is not linear, and you won’t be navigating it alone.